Quadrant — Habits: Effort vs Reward
Build habits by payoff against the effort to sustain them.
Make it your own.
title: Habit Builder
x-axis: Low Effort --> High Effort
y-axis: Low Reward --> High Reward
quadrant-1: Worth the grind
quadrant-2: Easy wins
quadrant-3: Drop
quadrant-4: Only if motivated
point: Daily walk: [0.3, 0.8] #10b981
point: Meditation: [0.4, 0.7]
point: Marathon training: [0.9, 0.75]
point: Doomscrolling: [0.2, 0.1] #ef4444